#magic drink ✨ Helps reduce blood pressure, protects against high cholesterol, maintains fitness, strengthens the body's immune system and relieves depression. The benefits of hibiscus tea are very great, as it helps lower blood pressure and improves the mechanisms of regulation of the cardiovascular system in the body. #reduce pressure ✨ Properly brewed hibiscus tea can become a cure for high blood pressure patients; Since hibiscus has an antihypertensive and antispasmodic effect, and improves the well-being of people suffering from high blood pressure, this effect is explained by the total action of the following components: 🌟- Vitamin C, Anthocyanin- Strengthens the walls of blood vessels. 🌟- Potassium-prevents irregular heartbeat. 🌟- Fruit acids-provide a diuretic effect, which lowers blood pressure. 🌟- Flavonoids-These antioxidants fight blood vessel inflammation, thus relieving stress on the heart. 🌟 Starting to drink three cups of hibiscus tea a day can reduce high bloo...
Marjoram for women:   It has great benefits for pregnant women as it works on 🔅regulating hormones Marjoram treats uterine cysts Marjoram regulates the menstrual cycle in women The nutritional value of marjoram: 💫 The marjoram herb contains anti-bacterial properties, antioxidants, mineral salts, and vitamins that are beneficial to women’s health. Benefits of marjoram for women: ✅-Marjoram:  It balances hormones in women and works on regulating renin hormones, aldosterone hormones and prostaglandins, which are the hormones of the gallbladder gland and have the ability to bring about a natural balance of reproductive hormones, whose imbalance causes infertility. Marjoram is a treatment for the regularity of the menstrual cycle: Where marjoram is used in the treatment of 👇🏻 ▪️ Cases of irregular menstruation ▪️ It also removes the troubles, difficulty and pain of menstruation in women ▪️ It also regulates the hormone prolactin responsible for the regularity of the blood cycle. ▪️ Marj...
Recipe ingredients Two slices of potatoes. A tablespoon of sweet almond oil. A tablespoon of lemon juice. Method of preparation and application Put the potatoes in the electric mixer, and grind them until they become very smooth.   Add sweet almond oil and lemon juice. Mix the ingredients again with each other until it becomes a homogeneous mixture. Apply the mixture under the eyes, and leave it for twenty minutes. Then, remove the mixture with the appropriate lotion. Keep applying this recipe three times a week. Benefits: This recipe contains natural ingredients that have a great effect in getting rid of dark circles, as lemon juice has a great ability to whiten the skin and get rid of dark circles. In addition, it rejuvenates the skin and contributes to its tightening.  As for sweet almond oil, it is rich in vitamin E, which rejuvenates skin cells and revives sensitive skin, especially in the area around the eyes  In addition to whitening and lightening its color. As for potatoes, th...
components_of_snow_white_mix Beauty is the goal of every woman, and many consider that lightening their skin, moisturizing it and making it radiate freshness, is the key to achieving the beauty they dream of.  Therefore, they use many chemical preparations or household mixtures that can achieve this for them.  The Snow White mixture, is one of the natural mixtures to lighten the skin, which has always been popular because of its effectiveness and amazing results.  It is very rich in natural vitamins that will achieve amazing aesthetic results for all its users.  The Snow White mixture is suitable for all skin types. It is safe and does not cause any Sensitive to the skin, all its ingredients are light and natural materials are predominant. The Snow White mixture includes a number of natural ingredients that the skin needs in order to moisturize and nourish it, remove dead skin, and leave it beautiful and smooth. The Snow White mixture works to unify the skin tone and remove excess pigm...
Each person has a different type of skin. There are sensitive skin, dry skin, and oily skin. On the other hand, there are a lot of lotions and products in the market that promise to get fresh and clean skin, but what suits you best?! We offer you this guide to find the best type of soap for you.. Sensitive skin.. How to choose the right soap for your skin Use a mild soap that is free from any harsh detergents or ingredients that irritate the skin. Acne ..  Use a soap that contains soy and salicylic acid, which makes oily areas such as the back and shoulders dry and free of inflammation, while soy moisturizes the skin. Dry skin ..  For deep nourishment and optimal hydration, use a soap that contains very moisturizing ingredients such as coconut acid, which will make your skin smooth and silky. Dull skin ..  Orange peel soap is a natural exfoliator because it contains natural ingredients such as citrus, and this soap helps gently remove dead skin cells and makes the skin more shiny. Use...
Quiche is one of the famous French dishes. It moved to the countries of the Maghreb, especially Algeria. The quiche dish has become one of the traditional Algerian dishes that are prepared on many occasions. To get a light golden color, the quiche can be stuffed with various fillings such as chicken stuffing with cream, cheese, spinach stuffing, and meat quiche as desired. Below we show how to prepare quiche easily and at the lowest cost. ingredients.dough.quiche.tt ¤ A cup and a quarter of white flour. ¤ 100 grams of butter. ¤ one egg. ¤ pinch of salt. ¤ Two tablespoons of cold water. ingredients.filling.quiche.tt ¤ Four tablespoons of cream cheese. A small cup of cooking cream. ¤ Two scrambled eggs. ¤ Green or black olives, as desired. ¤ A medium-sized carrot, peeled and grated. ¤ A piece of bell pepper, cut into small cubes. ¤ Fresh mushrooms. ¤ pinch of salt. How to prepare quiche dough  Put the flour in a bowl, add the cold butter cut into small cubes and rub the flour with bu...
the ingredients : ¤ Half a kilo of coarse coconut. ¤ Four eggs of medium size. ¤ Two tablespoons of liquid vanilla. ¤ A tablespoon of natural lemon juice. ¤ Half a cup of powdered sugar. ¤ a tablespoon of butter. How to prepare : ● We prepare the eggs, then we separate the whites from the yolks. The whites are whisked with an electric whisk until it becomes white and doubles its volume. ● Then add the liquid vanilla and beat again, add the powdered sugar and beat on high speed until we have a mixture like cream. ● Add the natural lemon juice and butter and beat again until all ingredients are homogeneous. ● We prepare the coconut, then pour it on the mixture and stir it using a hand mixer or a fork. ● We bring paper templates or any containers available at home, preferably of the non-stick type and of small sizes. ● We pour the mixture into the moulds, provided that they are not completely filled to allow the cake to inflate without affecting its shape. ● Preheat the oven, put the mol...
Preventing hair loss and growing hair again, this is one of the most important problems that owners are looking for a quick solution, as many people suffer from hair loss caused by weak follicles and roots and the presence of bacteria in the scalp and the lack of adequate nutrition for the strands, which makes them fall out quickly and wide voids appear The appearance of the hair becomes weak and unhealthy. Let us think a little that hair is a seed and the fertile land is the scalp. When the land is not good and there is no food, from where does strong hair come from!! Therefore, for any healthy hair, the body must receive proper nutrition, and likewise the scalp must be nourished with the nutrition that It strengthens and intensifies the hair and prevents it from falling out. A recipe that prevents hair loss and restores hair growth again   Ingredients:  Aloe vera gel + 1 teaspoon baking soda + 3 garlic cloves, very finely chopped How to prepare and use:- Mix all ingredients ...
For dark skin spots and uneven skin tone, it is one of the problems facing many girls who are about to get married. One of the most important recipes to avoid these problems is the recipe for honey cream and rose water, where rose water works to moisturize and soften the skin, and honey is very nourishing for the skin, so they work together to lighten the skin.  And uniformity of skin color, which makes the general appearance of girls who are about to get married. Honey and rose water recipe Ingredients: A teaspoon of honey, a tablespoon of starch, a teaspoon of rose water. Method: We wash the skin well with water and dry it, we mix the ingredients well, we paint the area to be bleached, leave it for a quarter of an hour, we take a shower with water. Warm, and must be repeated twice a week to help unify the color of the whole body. Mix rice and salt Rice contains a lot of ingredients that bleach the body, and salt is a natural exfoliator for the skin, and this recipe should be used...
Many women are looking for recipes to lengthen eyelashes to get a thick and long appearance, making the eyes appear wider, more beautiful and distinguished, and work to highlight their beauty, but mascara and cosmetics do not help much. Women make a lot of effort to get long eyelashes, so here are the best and distinctive home remedies that work to show the beauty of your eyes and lengthen your eyelashes in a very perfect way.  You can only use one recipe and continue with it to achieve the desired results. Recipes lengthening eyelashes Eating foods rich in proteins and silicon such as cabbage, asparagus, olives, beans and oats, as this helps in the growth of eyelashes hair. He recommends eating fish, eggs, meat and foods rich in vitamin C. Vaseline helps Vaseline to make eyelashes longer and thicker Use Vaseline with a brush and leave it overnight and remove it in the morning Follow the method 3 times a week. Cold green tea and put it on your eyelashes with a clean cotton, it work...
Indian recipe for hair loss  We all know that Indian women are always distinguished by the beauty and splendor of hair. They have always been inspired by all the natural hair recipes for various hair problems, whether it is hair loss, smoothness, or perhaps intensification and lengthening.  They may all appear with wonderful, attractive and lustrous hair that is incomparable. This article is the most important recipes of Indian women, experts in hair beauty and moisturizing, especially the Indian recipe for hair loss and revitalization.  All you have to do is follow the steps and you will see the amazing result, so follow this amazing Indian recipe, and you will find the difference yourself. Indian recipe for hair loss With the Indian recipe for hair loss, this recipe is one of the very effective recipes in preventing hair from falling out, as it consists of natural materials without the intervention of any harmful or dangerous chemical on the hair, follow the instructions well and bri...
Whitening hands in a minute is not difficult, as the hand is exposed to many difficult conditions and hard work daily, such as cleaning the house and utensils and using some strong detergents that affect the softness of the hands, causing severe dryness and lack of hydration, and thus darkening of the skin, we publish to you through this article recipes for whitening Hands and lighten the skin color as soon as possible, but exposure to direct sunlight must be reduced, and cotton gloves can be worn to maintain the whiteness of the hands. Whitening hands in a minute When exposed to the sun, the skin tans due to UVA rays coming from the sun, which penetrates the lower layers of the skin and provokes cells called melanocytes, and these cells produce melanin, which causes darkening of the skin, and the excessive secretion of melanin increases the risk of skin aging, and the resort to chemicals With strong bleaching agents, it causes more tanning and drying, which complicates the problem ins...
Hair loss during Even if breastfeeding is not an essential thing after childbirth, the problem of hair loss is It is considered a problem of follicles for most women after childbirth. The popular proverb in the past, which I heard many times, was "It is the child during breastfeeding that recognizes his mother, and that is why the hair is falling out." I was not convinced by this common saying. Let's find out today about the real causes of hair loss after childbirth Causes of hair loss: Hair is greatly affected by the hormones of the body and as we know during pregnancy Estrogen and progesterone are high and this helps The hair remains in a resting phase and grows abnormally during this period During pregnancy, you will notice more growth, density, and luster. Thus, after childbirth, the hormones return to their normal levels From here you will notice that the hair has become more falling. The second reason for hair loss during breastfeeding is the lack of nutrients As it...
Moussaka.eggplant.potato.tt #the ingredients : ¤ Two large eggplants. ¤ Four grains of potatoes. ¤ teaspoon of salt. ¤ Four pieces of chopped tomatoes. ¤ Onion cut into wings. ¤ Two pods of chopped green chili. ¤ Two tablespoons of olive oil. ¤ Two cups of cooked minced meat. ¤ Two tablespoons of tomato sauce. ¤ two cups of water. ¤ Four cloves of crushed garlic. ¤ A teaspoon of mixed spice. ¤ Half a teaspoon of chopped coriander. ¤ Half a teaspoon of cumin. ¤ Half a teaspoon of crushed chili. ¤ Three tomatoes, cut into slices. ¤ A quarter of a teaspoon of black pepper. A quantity of vegetable oil. # How to prepare : Cut the eggplant into long strips.  Sprinkle the salt on the eggplant slices, then leave them for five minutes until drops of water form on them. Dry the eggplant slices from the water and salt using kitchen paper.  Cut the potatoes into fingers.  Put an amount of oil in a frying pan and put it on a medium heat until the oil gets hot.  Fry the eggplant slices until browned...
#the ingredients : ¤ Half a kilogram of long-grain rice, soaked and drained. ¤ Onion cut into thin wings. ¤ Half a head of garlic, peeled and mashed. ¤ Half a teaspoon of crushed red pepper. ¤ A tablespoon of ghee. ¤ Fried raisins for garnish. ¤ two cups of chicken broth. How to prepare :  In a saucepan on the fire, add the ghee, onions, garlic and crushed pepper, stir slightly until the onions wilt.  Add the rice, after draining it from the water, and stir it with the other ingredients.  Add the chicken broth, and the broth covers the rice, and tops it by about one centimeter. Leave it to boil, and then leave it for a third of an hour on a low heat until it is cooked.  Serve garnished with raisins, nuts and parsley.
Okra with Meat #the ingredients : Half a kilo of veal.  Half a kilo of okra.  onions.  hot pepper. 4 garlic cloves. dry coriander.  lemon juice. obesity. 2 cups of tomato juice.  2 tablespoons of tomato sauce.  green coriander for garnish.  4 cups of water. How to prepare ● Fry the pieces of meat in ghee on the fire, then add the onions and hot pepper. ● Add garlic, dry coriander, sauce, tomato juice, okra, salt, pepper and a cup of water and leave for two minutes on the stove. ● Put the contents in an oven tray, add lemon juice and cover with foil. ● Put it in the oven at 200 degrees, then serve it garnished with green coriander with vermicelli rice.
chicken sauce spicy the ingredients : A whole chicken. ¤ Three tablespoons of vinegar. ¤ Three tablespoons of tomato paste. ¤ Three cloves of crushed garlic. ¤ A teaspoon of dried thyme. ¤ Two tablespoons of hot ketchup. ¤ Half a teaspoon of hot red pepper. ¤ teaspoon of salt. ¤ Three tablespoons of olive oil. ¤ A tablespoon of mustard. ¤ A quarter cup of lemon juice. ¤ Potatoes, cut into slices. ¤ a carrot cut into circles. ¤ A head of garlic. How to prepare : ⊙ In a bowl, mix vinegar, tomato paste, garlic, thyme, ketchup, hot red pepper, salt, olive oil, mustard and lemon juice. ⊙ Rub the mixture with the chicken from all sides, then put it in the refrigerator for at least two hours. ⊙ Put the chicken in an oven tray with the seasoning, and add the potatoes, garlic and carrots to it. ⊙ Cover the tray with a piece of tin foil and put it in a preheated oven on medium heat until the chicken is cooked. ⊙ When the chicken is almost done, remove the tin foil and return the tray to the ove...
        Chicken stuffed with rice the ingredients : A medium-sized chicken. One hundred grams of peas. ¤ Carrot, medium size, cut into small squares. ¤ A medium-sized onion. ¤ Almonds peeled and fried in vegetable oil. ¤ Roasted pine nuts in vegetable oil. ¤ Two hundred and fifty grams of minced meat. ¤ Two tablespoons of tomato paste. ¤ cup of Egyptian rice. ¤ lemon juice. ¤ Three tablespoons of olive oil. ¤ A teaspoon of black pepper. ¤ A tablespoon of mixed spices. How to prepare : ● Bring the chicken and wash it well with cold water and salt, then rub it a little with salt and leave it for ten minutes. ● Bring the onion and cut it into small pieces, and put it in a frying pan with a little vegetable oil on the fire, and stir constantly until it turns golden. ● Add the minced meat, and stir with the onion until it becomes soft. ● Prepare the rice and wash it with cold water, then soak it in warm water for twenty minutes. ● Bring the peas and add them to the minc...
Useful drinks during menstruation water  You should drink at least 2 liters per day; Because water helps get rid of gases, pain and menstrual cramps. If the taste of water is intolerant, it is possible to drink water that contains soaked pieces of fruits or vegetables, such as: cucumber slices, and lemon. green cocktail   It is possible to use green leafy vegetables, such as: spinach, which is rich in magnesium, which helps to get rid of menstrual cramps by relaxing muscles, and iron, which overcomes the feeling of fatigue.  Various fruits can also be used, such as: kiwi, which provides the body with vitamins and salts, and flax seeds, which contain fiber and anti-inflammatory properties, can also be used. herbal tea There are many herbs that are used in alternative medicine that may help relieve menstrual pain. Among the types of herbal teas that are useful during the period, we mention the following: 1. chamomile tea Chamomile tea is rich in anti-inflammatories that inh...