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Medically, here are drinks that will benefit you during your period

Useful drinks during menstruation water You should drink at least 2 liters per day; Because water helps get rid of gases, pain and menstrual cramps. If the taste of water is intolerant, it is possible to drink water that contains soaked pieces of fruits or vegetables, such as: cucumber slices, and lemon. green cocktail It is possible to use green leafy vegetables, such as: spinach, which is rich in magnesium, which helps to get rid of menstrual cramps by relaxing muscles, and iron, which overcomes the feeling of fatigue. Various fruits can also be used, such as: kiwi, which provides the body with vitamins and salts, and flax seeds, which contain fiber and anti-inflammatory properties, can also be used. herbal tea There are many herbs that are used in alternative medicine that may help relieve menstrual pain. Among the types of herbal teas that are useful during the period, we mention the following: 1. chamomile tea Chamomile tea is rich in anti-inflammatories that inh...

The best and most powerful Indian recipe for hair loss, a quick solution to eliminate amazing hair fall

Indian recipe for hair loss We all know that Indian women are always distinguished by the beauty and splendor of hair. They have always been inspired by all the natural hair recipes for various hair problems, whether it is hair loss, smoothness, or perhaps intensification and lengthening. They may all appear with wonderful, attractive and lustrous hair that is incomparable. This article is the most important recipes of Indian women, experts in hair beauty and moisturizing, especially the Indian recipe for hair loss and revitalization. All you have to do is follow the steps and you will see the amazing result, so follow this amazing Indian recipe, and you will find the difference yourself. Indian recipe for hair loss With the Indian recipe for hair loss, this recipe is one of the very effective recipes in preventing hair from falling out, as it consists of natural materials without the intervention of any harmful or dangerous chemical on the hair, follow the instructions well and bri...

The magical mixture of honey and rose water cream to whiten the whole body 4 degrees in 20 seconds for all skin types

For dark skin spots and uneven skin tone, it is one of the problems facing many girls who are about to get married. One of the most important recipes to avoid these problems is the recipe for honey cream and rose water, where rose water works to moisturize and soften the skin, and honey is very nourishing for the skin, so they work together to lighten the skin. And uniformity of skin color, which makes the general appearance of girls who are about to get married. Honey and rose water recipe Ingredients: A teaspoon of honey, a tablespoon of starch, a teaspoon of rose water. Method: We wash the skin well with water and dry it, we mix the ingredients well, we paint the area to be bleached, leave it for a quarter of an hour, we take a shower with water. Warm, and must be repeated twice a week to help unify the color of the whole body. Mix rice and salt Rice contains a lot of ingredients that bleach the body, and salt is a natural exfoliator for the skin, and this recipe should be used...

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Medically, here are drinks that will benefit you during your period

The best and most powerful Indian recipe for hair loss, a quick solution to eliminate amazing hair fall

The magical mixture of honey and rose water cream to whiten the whole body 4 degrees in 20 seconds for all skin types

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