Medically, here are drinks that will benefit you during your period

ways natural interesting hair

Every woman desires thick, long and shiny hair, which is what all women strive for. Because long hair plays a big role in the way you appear, but the problem of hair loss and lack of growth is the common hair problems that women face, and the cause of these problems is due to environmental pollution, and unhealthy hair care products.

#avocado

Avocado has antioxidant and anti-inflammatory properties, and contains minerals, essential fatty acids and biotin, which make it moisturize, repair and strengthen your hair.

#Apple cider vinegar

Apple cider vinegar is used to wash your hair to improve the health of your scalp and preserve the acidic substance in it. Because it contains good amounts of acetic acid, in addition to its antimicrobial properties, it cleanses your scalp.

#Rosemary

Rosemary oil encourages hair growth because of its anti-inflammatory properties that improve blood circulation in your scalp, and rosemary essential oil is used to prevent premature graying, dandruff, and helps treat itchy and dry scalp.

#onionjuice

Onion is used as a treatment for hair problems, especially the problem of hair loss, and it is also used to treat premature graying of hair, treat dandruff, baldness and thinning hair, restore the luster of your hair, and treat an inflamed and dry scalp.