Medically, here are drinks that will benefit you during your period

• With the onset of summer, it becomes difficult for you to go out without applying sunscreen. The skin, so as not to harm your skin.

There are some mistakes that most women make that lead to spoiling the effect of their sunscreen, so what are they?

Among the mistakes that some women make when applying sunscreen:

1. It is applying make-up after applying sunscreen: It is one of the biggest mistakes women make, which leads to the nullification of the effect of the condom. Make-up must be forgotten with sunscreen until the skin absorbs it completely.

2. Apply sunscreen once in the morning, then be in the sun all day: Renew the sunscreen every two hours when exposed to the sun or even during hot weather without direct sunlight.

3. Apply sunscreen and direct exposure to the sun: You should not be exposed to the sun until a quarter of an hour after applying the sunscreen.

4. Use a strong sunscreen: Find the right sunscreen for the city in which you live, as there are some cities that do not need a cream with high ingredients to protect from the sun, and you may weigh the skin and cause its pores to clog if you use it constantly.

5. Neglecting to put the condom on the hand and neck: Care must be taken to put the condom on all areas of the skin exposed to the sun, not just the face.

6. Not removing the condom from the skin before bed: Some of us do not care about removing the condom from the skin before bed; Sunscreen, like other beauty products, should be removed with makeup remover before bed.

7. Do not use sunglasses and a sun-protective hat to protect your skin from direct sunlight